Weigh In record (no journal entry) for 26 September 2018
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60 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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396 kcal
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Fat: 17.03g | Prot: 43.98g | Carbs: 18.58g.
Breakfast: La Serenísima Ricotta Magra, Café Espresso, Armonia Leche Parcialmente Descremada, Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Snacks/Other: Bocatti Jamón Natural Cocido. more...
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Losing 2.8 kg a Week
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monicakim23777's Weight History
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