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En 1 mois 1 kg 600 sans me priver simplement en mangeant différemment
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59.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1440 kcal
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Fat: 74.41g | Prot: 63.05g | Carbs: 139.53g.
Breakfast: Compote, Beurre (Salé), Pain aux Céréales. Lunch: Clafoutis aux Cerises, Pain aux Céréales, Camembert, Haricots Verts Cuits (à partir de Frais), Pommes de Terre Sautées, Saucisson Sec. Dinner: Carrefour Maasdam, Nos Régions Ont du Talent Chaource, Camembert, Compote, Fromage Blanc, Pain aux Céréales, Aoste Pata Negra, Auchan Vinaigre de Framboise, Huile d'Olive, Concombre (Pelé), Tomates. Snacks/Other: Nectarines. more...
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1716 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
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Losing 0.9 kg a Week
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domi91000's Weight History
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