Weigh In record (no journal entry) for 26 September 2018
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94.5 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1454 kcal
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Fat: 55.72g | Prot: 35.53g | Carbs: 203.46g.
Breakfast: Melkan Roomboter Ongezouten, AH Ontbijtkoek. Lunch: Melkan Roomboter Ongezouten, AH Ontbijtkoek. Dinner: AH Runder Gehaktballen, Appelmoes (zonder Toegevoegde Suikers), Gebakken Aardappelen, Remia Fritessaus Classic. Snacks/Other: Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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