Weigh In record (no journal entry) for 26 September 2018
|
120.4 kg
Lost so far: 20.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
521 kcal
|
Fat: 15.15g | Prot: 60.27g | Carbs: 36.74g.
Breakfast: Almased Almased mit Wasser. Lunch: Möhren. Dinner: Aldi Kochschinken, Almased Almased mit Wasser. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denmat85's Weight History
|