Weigh In record (no journal entry) for 26 September 2018
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98.5 kg
Lost so far: 50.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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574 kcal
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Fat: 30.81g | Prot: 44.99g | Carbs: 27.07g.
Breakfast: Alnatura Pflaumenmus, Wasa Roggenknäcke, Cappuccino. Lunch: Fleischbällchen mit Soße (Gemisch). more...
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Losing 1.8 kg a Week
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carmenlugi's Weight History
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