Weigh In record (no journal entry) for 26 September 2018
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74.9 kg
Lost so far: 7.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1674 kcal
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Fat: 99.26g | Prot: 77.92g | Carbs: 128.14g.
Breakfast: Peren, Gekookt Ei. Lunch: Gekookte Wortelen, Melk (Halfvol), Perfekt Cashewnoten Ongezouten , Komkommer (met Schil), Hummus, Cherrytomaten, Rode Paprika. Dinner: Zalmmoot, Avocado. Snacks/Other: Red Band Winegums, Euro Shopper Rijstwafel, AH Biologisch Rijstwafels, Blue Band Goede Start, AH Goudse Kaas Jong Belegen 48+, Kiwi. more...
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Gaining 0.1 kg a Week
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Moosiskriebel's Weight History
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