Weigh In record (no journal entry) for 26 September 2018
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64.3 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1334 kcal
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Fat: 35.47g | Prot: 43.02g | Carbs: 214.85g.
Breakfast: Milbona Latte Scremato UHT, di Leo Vivisano Integrali senza Zuccheri. Lunch: Cavolini di Bruxelles, Nuggets di Pollo, Purè di Patate (Fresco). Dinner: Conad Baguette, Risotto alla Zucca, Pizza Margherita. Snacks/Other: Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Caffè Macchiato, Banana, Kellogg's Special K Barrette Cioccolato Fondente. more...
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Gaining 1.5 kg a Week
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