Weigh In record (no journal entry) for 26 September 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 September 2018:
|
1044 kcal
|
Fat: 34.81g | Prot: 79.88g | Carbs: 101.30g.
Breakfast: Жареное Яйцо, Хлеб Бородинский, Кефир 2,5%. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Крабовое Мясо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|