Weigh In record (no journal entry) for 26 September 2018
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55.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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912 kcal
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Fat: 41.36g | Prot: 56.58g | Carbs: 85.68g.
Lunch: 족발, CU 리얼너츠, 상추, 두부, 토마토. Dinner: 카레 가루, 이마트 앞다리살, 호박고구마. Snacks/Other: 복숭아. more...
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Losing 5.6 kg a Week
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