Weigh In record (no journal entry) for 25 September 2018
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1688 kcal
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Fat: 83.85g | Prot: 83.00g | Carbs: 155.92g.
Breakfast: Holsum Pan de Trigo, Té (Infusión), Tortillas de Maíz, Chimex Salchichas Estilo Viena, Huevo Revuelto, Mayonesa, Lechuga, Queso Manchego, Bar-S Bolonia de Pollo. Lunch: Cebollas, Tomates, Aguacate, Tortillas de Harina, Tortillas de Maíz, Frijoles Refritos, Carne Asada. more...
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2745 kcal
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Exercise:
Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 36 minutes. more...
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Gaining 0.3 kg a Week
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