Weigh In record (no journal entry) for 26 September 2018
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1115 kcal
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Fat: 22.26g | Prot: 63.89g | Carbs: 181.33g.
Breakfast: 닭볶음탕. Lunch: 아오리사과, 복숭아. Dinner: 배추김치, 복숭아, 아오리사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 0.7 kg a Week
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