Weigh In record (no journal entry) for 25 September 2018
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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994 kcal
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Fat: 8.55g | Prot: 63.34g | Carbs: 177.78g.
Breakfast: Licuado Mamá ines. Lunch: Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua, Del Monte Champiñones Rebanados, Del Monte Ensalada de Verduras. Snacks/Other: Aurrera Atún Aleta Amarilla en Agua, Pepino (con Cáscara), Lechuga, Manzanas Gala. more...
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2438 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Edgar2918's Weight History
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