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Bismillah coba detox
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1059 kcal
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Fat: 37.64g | Prot: 29.38g | Carbs: 161.88g.
Dinner: Mama Suka Rumput Laut Panggang, Kerupuk Beras, Kerupuk Makanan Ringan, Kemangi, Mentimun (dengan Kulit), Perkedel Jagung, Tempe Goreng, Sambal Goreng, Nasi Putih, Singkong Goreng, Perkedel Jagung, Cabai Merah atau Rawit, Petis, Kerupuk Beras, Mangga, Semangka. more...
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Losing 2.1 kg a Week
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unyilbawell's Weight History
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