Weigh In record (no journal entry) for 25 September 2018
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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322 kcal
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Fat: 7.69g | Prot: 10.66g | Carbs: 49.71g.
Breakfast: Pão Francês, Nescau Nescau Pronto. Lunch: Cenouras, Abóbora Cabotia, Tomates, Elegê Molho Branco, Brócolis. more...
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Losing 1.4 kg a Week
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Kekarreis's Weight History
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