Weigh In record (no journal entry) for 25 September 2018
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130.9 kg
Lost so far: 14.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1713 kcal
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Fat: 102.78g | Prot: 153.73g | Carbs: 43.88g.
Breakfast: Queijo Gouda, Café. Lunch: Hellmann's Maionese, Friboi Carne Moída Patinho, Repolho Verde Cozido. Dinner: Scala Queijo Prato, Sadia Presunto Cozido Magro, Churrasco, Calabresa. Snacks/Other: Nestlé Leite Ninho (13g), Coxinha, Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar. more...
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Losing 11.9 kg a Week
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pelaisaline's Weight History
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