Weigh In record (no journal entry) for 25 September 2018
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58.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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610 kcal
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Fat: 25.03g | Prot: 10.58g | Carbs: 83.69g.
Dinner: Doriana Margarina Cremosa com Sal, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Feijão Preto Cozido, Triunfo Bolacha Água e Sal, Banana Caturra, Melitta Café sem Açúcar. Snacks/Other: Melitta Café sem Açúcar, Triunfo Bolacha Água e Sal, Banana Caturra. more...
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Losing 6.3 kg a Week
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emili esteves's Weight History
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