Weigh In record (no journal entry) for 26 August 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 52.52g | Prot: 86.14g | Carbs: 193.24g.
Breakfast: Taragüi Yerba Mate, Leiva Galletitas de Salvado. Lunch: Lechuga de Hoja Roja, Tomates, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Pan de Salvado, Agua del Grifo. Dinner: Grido Helado de Frutilla al Agua, Dia Helado Dulce de Leche con Brownies, Munsta Helado Chocolate, Agua del Grifo, Espaguetis con Salsa de Tomate sin Carne, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Arroz con Leche, Canela. more...
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443 kcal
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Exercise:
Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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pablo cpzz's Weight History
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