Weigh In record (no journal entry) for 25 September 2018
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66.3 kg
Lost so far: 17 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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769 kcal
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Fat: 7.24g | Prot: 12.74g | Carbs: 181.26g.
Breakfast: Избенка Йогурт 2,5%. Lunch: Апельсин. Dinner: Красное Яблоко. Snacks/Other: Бананы. more...
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Losing 1.0 kg a Week
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