Weigh In record (no journal entry) for 25 September 2018
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59 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1356 kcal
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Fat: 41.69g | Prot: 66.33g | Carbs: 167.68g.
Breakfast: Alpro Amandelmelk Ongezoet, Chiazaad, Quaker Havermout (40g), Boni Amandelschilfers, Kiwi, Boni Verse Kaas Mager, Koffie, Calve Pindakaas. Lunch: Boni Amandelschilfers, Volkoren Brood, Calve Pindakaas, Volkoren Brood, Ei, King's Crown Witte Bonen in Tomatensaus, Volkoren Brood. Dinner: Calve Pindakaas, Volkoren Brood, Ei, King's Crown Witte Bonen in Tomatensaus. Snacks/Other: Appel, Appel. more...
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Losing 6.3 kg a Week
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ChelseaStrvtn's Weight History
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