Weigh In record (no journal entry) for 25 September 2018
|
86.6 kg
Lost so far: 14.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
875 kcal
|
Fat: 26.99g | Prot: 112.15g | Carbs: 49.75g.
Breakfast: Maxinutri Colágeno Hidrolisado, Do Bem Suco Verde Detox Monstro. Lunch: Giraffas Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pimentão Verde, Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Bacon (Curado, Frito, Cozido), Couve-Flor. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Kopenhagen Língua de Gato Diet Finesse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.spotti's Weight History
|