Weigh In record (no journal entry) for 25 September 2018
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86.6 kg
Lost so far: 14.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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875 kcal
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Fat: 26.99g | Prot: 112.15g | Carbs: 49.75g.
Breakfast: Maxinutri Colágeno Hidrolisado, Do Bem Suco Verde Detox Monstro. Lunch: Giraffas Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pimentão Verde, Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Bacon (Curado, Frito, Cozido), Couve-Flor. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Kopenhagen Língua de Gato Diet Finesse. more...
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Losing 2.1 kg a Week
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angela.spotti's Weight History
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