Kipish0707's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

66.8 kg Lost so far: 11.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

731 kcal

Fat: 36.46g | Prot: 19.19g | Carbs: 84.90g. Breakfast: Чай с Сахаром, Белый Хлеб, Атяшево Печеночная Колбаса. Lunch: Торт, Майонез, Борщ, Белый Хлеб, Атяшево Печеночная Колбаса. more...

2188 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Kipish0707's Weight History

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