Weigh In record (no journal entry) for 20 November 2017
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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648 kcal
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Fat: 6.06g | Prot: 22.46g | Carbs: 130.48g.
Breakfast: Царь Каша 4 Злака, Малина (Несладкая, Замороженная). Lunch: Рис Вареный, Овощное Рагу. Dinner: Красное Яблоко, Домик в деревне Кефир 1%. Snacks/Other: Морковь, Капуста. more...
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arinabrendina's Weight History
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