Weigh In record (no journal entry) for 25 September 2018
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57.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1739 kcal
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Fat: 57.92g | Prot: 72.62g | Carbs: 154.74g.
Breakfast: Starbucks Caffe Latte, Ostfralla, Kaffe med Mjölk, Tomater, ICA Rökt Lantskinka, Wästgöta kloster Munkens Svarta 31%, Becel Becel Lätt, Oldana Spröda Risbröd. Lunch: Eldorado Ajvar Relish, Uncle Bens Ris på Medelhavsvis, Fontana Halloumi, ICA Nötfärs 12%. Dinner: Spenat, Banan, Blåbär, Arla Keso Mini, Risenta Mandelmjöl . Snacks/Other: Dalblads Swebar Salty Peanut & Caramel, Olw Kikärtschips Chili & Mild Vitlök, Starköl, Starköl. more...
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Losing 0.5 kg a Week
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Soffiepropp's Weight History
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