Weigh In record (no journal entry) for 25 September 2018
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78.1 kg
Lost so far: 32.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1373 kcal
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Fat: 22.21g | Prot: 151.15g | Carbs: 137.88g.
Breakfast: Kahvi, Vadelma-Persikka Keitto, Rahkajogurtti, Kaurahiutale, Rasvaton Maito, Mustikka. Lunch: UniCafe Kanakastiketta Tikka Masala, Pirkka Suomalainen Kiinteä Peruna, Pirkka Luumu Tomaatti. Dinner: Pirkka Italialainen Omena, Arla Raejuusto 0,2%. Snacks/Other: Skyr Rahka, Crownfield Muesli Apple, Arla Raejuusto 0,2%. more...
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Losing 0.9 kg a Week
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Pansylvia's Weight History
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