Weigh In record (no journal entry) for 25 September 2018
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105.6 kg
Lost so far: 69.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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374 kcal
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Fat: 15.33g | Prot: 45.82g | Carbs: 13.24g.
Breakfast: Herbalife Polvo de Proteinas Personalizado, Herbalife Fórmula 1 Vainilla. Lunch: Rústico Hamburguesa de Ternera Premium. Dinner: Pastel espinacas. more...
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Losing 7.7 kg a Week
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Nordica_45's Weight History
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