Weigh In record (no journal entry) for 25 September 2018
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122 kg
Lost so far: 18.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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802 kcal
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Fat: 26.14g | Prot: 87.77g | Carbs: 56.03g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Tomaten, Gekochtes Ei, Almased Almased mit Wasser. more...
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Losing 0.9 kg a Week
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Denmat85's Weight History
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