Weigh In record (no journal entry) for 25 September 2018
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66.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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547 kcal
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Fat: 21.53g | Prot: 22.07g | Carbs: 65.87g.
Breakfast: Дары Природы Миндаль Натуральный, Fine Food Семечки Тыквенные Очищенные, Parmalat Молоко 1,8%, Русский продукт Геркулес Быстрого Приготовления. more...
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Losing 1.1 kg a Week
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