Weigh In record (no journal entry) for 25 September 2018
|
66.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
547 kcal
|
Fat: 21.53g | Prot: 22.07g | Carbs: 65.87g.
Breakfast: Дары Природы Миндаль Натуральный, Fine Food Семечки Тыквенные Очищенные, Parmalat Молоко 1,8%, Русский продукт Геркулес Быстрого Приготовления. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|