Weigh In record (no journal entry) for 25 September 2018
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58.9 kg
Lost so far: 21.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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284 kcal
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Fat: 6.86g | Prot: 8.18g | Carbs: 49.02g.
Lunch: Domatesli Bulgur Pilavı, Domates Çorbası. more...
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Losing 0.4 kg a Week
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