neko 919's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018

45.9 kg Lost so far: 0.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

511 kcal

Fat: 21.19g | Prot: 30.68g | Carbs: 53.28g. Breakfast: カフェオレ, バター, 食パン. Lunch: セブンプレミアムささみスモーク, カフェオレ. more...

1798 kcal

Exercise: Ballet - 2 hours, Driving - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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neko 919's Weight History