Weigh In record (no journal entry) for 25 September 2018
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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227 kcal
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Fat: 4.98g | Prot: 7.85g | Carbs: 39.77g.
Breakfast: شاي الأعشاب, الخيار (مع القشرة), المراعي جبنة مثلثات المراعي, روتي. more...
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Losing 0.1 kg a Week
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um.suhail's Weight History
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