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Day.80
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1003 kcal
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Fat: 27.06g | Prot: 73.16g | Carbs: 116.50g.
Breakfast: 生活 黑木耳露, 北海道 起司, 雞蛋, 全聯 三明治吐司. Lunch: 魚, 雞腿, 飯, 稀飯, 豬排（上腰部，去骨，瘦肉）, 蟹. Dinner: 豆沙餅, 歐典 黑木耳, 紅蘿蔔, 白蘿蔔, 小番茄（葡萄形狀）, 泡菜, 牛腱. Snacks/Other: 腰果, 蜂蜜, 香蕉. more...
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Losing 0.4 kg a Week
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Stephanie='s Weight History
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