Weigh In record (no journal entry) for 25 September 2018
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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682 kcal
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Fat: 26.65g | Prot: 18.38g | Carbs: 96.36g.
Breakfast: Дмитрогорский Продукт Балыковая Колбаса, Плавленный Сыр, Русский Хлеб Булочки Столичные. Lunch: Гречка Отварная. Snacks/Other: Яшкино Пряники Мятные. more...
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Losing 0.7 kg a Week
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dreemurr's Weight History
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