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Не люблю возвращать цифры назад, но я позволила себе расслабиться, my bad(
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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875 kcal
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Fat: 56.41g | Prot: 45.45g | Carbs: 53.30g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled) , Coffee with Milk, Mixed Nuts, Boiled Egg, Брест-Литовск Сыр Легкий 35%, Butter, Flaxseed Oil. Lunch: Savoy Cabbage , Russian Vegetable Salad with Oil, Chicken Meatballs. Dinner: Green Sweet Pepper, Boiled Egg, Славянские Традиции Кефир 2,5%. Snacks/Other: Apple. more...
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Gaining 3.2 kg a Week
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