Weigh In record (no journal entry) for 25 September 2018
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1458 kcal
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Fat: 60.10g | Prot: 58.86g | Carbs: 169.50g.
Breakfast: Гиагинский Молзавод Сыр Адыгейский, Finn Crisp Хлебцы Многозерновые (6г), Гречневая Каша с Молоком. Lunch: Милка Карамель, Рис Вареный, Сметанный Соус, Печень Индейки. Dinner: Джемы и Варенья, Обычные Блины, Груша. Snacks/Other: Капучино, Ironman Protein Bar Caramel (50г). more...
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Gaining 3.5 kg a Week
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Julua_Trofimova's Weight History
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