Weigh In record (no journal entry) for 25 September 2018
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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170 kcal
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Fat: 3.75g | Prot: 4.93g | Carbs: 29.57g.
Breakfast: ABC Soy Bean Drink, Quaker Instant Oatmeal. more...
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Losing 2.8 kg a Week
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imamfauzann13's Weight History
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