Weigh In record (no journal entry) for 25 September 2018
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73.8 kg
Lost so far: 17.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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630 kcal
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Fat: 37.13g | Prot: 32.98g | Carbs: 40.96g.
Breakfast: Зеленый Чай, Сырники Диетические. Snacks/Other: Инской Хлеб Деревенский, Микоян Грудинка Кубанская Варено-Копченая. more...
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Losing 2.1 kg a Week
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