Weigh In record (no journal entry) for 25 September 2018
|
46.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1001 kcal
|
Fat: 10.72g | Prot: 28.49g | Carbs: 214.18g.
Breakfast: 참외 참외. Lunch: 참외 참외, 복숭아, 아오리사과. Dinner: 복숭아, 다논 아이러브 요거트 플레인, 아오리사과, 닭볶음탕. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|