LMJ114's Journal, 05 Jun 10

Weigh In record (no journal entry) for 05 June 2010

59.4 kg Lost so far: 12.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2010:

528 kcal

Fat: 3.57g | Prot: 63.86g | Carbs: 59.16g. Breakfast: starbucks vanilla, activia. Lunch: tuna. Snacks/Other: grapefruit. more...

1775 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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LMJ114's Weight History