Weigh In record (no journal entry) for 24 September 2018
|
98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1444 kcal
|
Fat: 46.59g | Prot: 76.19g | Carbs: 174.36g.
Lunch: Tesco Southern Fried Chicken Breast, Coleslaw, Butter, Sheldon's Large Brown Baps. Dinner: Baxters Lentil & Bacon Soup, Warburtons Danish White Bread, Warburtons Danish White Bread. Snacks/Other: Cravendale Semi Skimmed Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevem84's Weight History
|