Weigh In record (no journal entry) for 24 September 2018
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2071 kcal
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Fat: 94.30g | Prot: 65.79g | Carbs: 248.94g.
Breakfast: Bolo de Coco, Café com Açúcar, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. Lunch: Suco de Couve com Limão, Mousse de Maracujá, Arroz com Lentilhas. Dinner: Caldo de Galinha, Abobrinha, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Santa Massa Pão de Alho (80g). more...
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steady weight
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Sisa8364's Weight History
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