Weigh In record (no journal entry) for 24 September 2018
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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830 kcal
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Fat: 22.24g | Prot: 45.38g | Carbs: 115.15g.
Lunch: Овсяная Каша на Воде, Вареное Яйцо. Dinner: Три Медведя Пельмени Мишутка, Вареное Яйцо, Молокія Кефир 1%. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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