Weigh In record (no journal entry) for 24 September 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1037 kcal
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Fat: 32.94g | Prot: 152.82g | Carbs: 26.89g.
Breakfast: Latvian Low Fat Farmer Cheese Farmer Cheese 5%, Barlean's Fresh Flax Oil. Lunch: Great Value Broccoli Florets, Hannaford Sliced Baby Bella Mushrooms, Butterball Turkey Breast Tenderloins. Dinner: Wal-Mart Extra Lean Ground Beef 96/4. more...
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Losing 0.6 kg a Week
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beregnash's Weight History
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