Weigh In record (no journal entry) for 24 September 2018
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1805 kcal
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Fat: 87.41g | Prot: 75.32g | Carbs: 195.31g.
Breakfast: Сыр, Сливочное Масло (Соленое), Ржаной Хлеб, Вареное Яйцо, Финик, Кофе. Lunch: Вода, Кофе, Лукум, Авокадо, Банан, Вареное Яйцо. Dinner: Яблоко, Макароны, Куриная Печень. more...
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2336 kcal
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Exercise:
Running - 10/kph - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Linnutee's Weight History
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