Weigh In record (no journal entry) for 24 September 2018
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1790 kcal
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Fat: 82.66g | Prot: 128.29g | Carbs: 136.04g.
Breakfast: Vea Tostadas Clasicas, Té Endulzados con Azúcar, La Serenísima Queso Untable Port Salut Light. Lunch: Queso Parmesano Duro, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Dos Anclas Salsa Caesar. Dinner: Tarta de Acelga, Milanesa de Carne Frita. Snacks/Other: Dos Hermanos Alfajor de Arroz, Mate Amargo, Ser Barra de Cereales con Frutilla, Manzana Roja. more...
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Gaining 2.1 kg a Week
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Andres_ganader's Weight History
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