Weigh In record (no journal entry) for 24 September 2018
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1936 kcal
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Fat: 81.93g | Prot: 126.81g | Carbs: 159.73g.
Breakfast: Tomaten, Kaas, AH Spelt Crackers. Lunch: Arla Yoghurt Ijslandse Stijl, Omelet of Roerei, Jumbo Oerbrood Dubbel Donker, Notenboer Studentenhaver. Snacks/Other: Body & Fit Magnificent, Body & Fit Whey Perfection. more...
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Gaining 0.1 kg a Week
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stormbirds's Weight History
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