WANDA CARDOSO's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
68.4 kg Lost so far: 11.5 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1483 kcal Fat: 60.76g | Prot: 52.03g | Carbs: 194.79g.   Breakfast: Morangos, Banana Nanica, Café. Lunch: Mandioca Cozida, Costelinha. Dinner: Repolho Refogado, Cenouras, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Açaí. more...
1965 kcal Exercise: Sleeping - 8 hours, Hiking - 50 minutes, Resting - 15 hours and 10 minutes. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WANDA CARDOSO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.