Weigh In record (no journal entry) for 24 September 2018
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132.9 kg
Lost so far: 16.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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828 kcal
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Fat: 53.11g | Prot: 55.31g | Carbs: 28.72g.
Breakfast: Café, Pão Francês. Dinner: Ovo, Bacon (Curado, Frito, Cozido), Queijo Meia Cura. more...
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Gaining 1.2 kg a Week
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bflohlish's Weight History
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