Weigh In record (no journal entry) for 24 September 2018
|
121.5 kg
Lost so far: 6.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
144 kcal
|
Fat: 3.11g | Prot: 2.22g | Carbs: 31.03g.
Breakfast: Muz, Eti Karam Bitter. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmetosn's Weight History
|