Weigh In record (no journal entry) for 24 September 2018
|
80 kg
Lost so far: 35.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
728 kcal
|
Fat: 30.70g | Prot: 62.93g | Carbs: 52.80g.
Breakfast: Salada de Maionese, Salada de Maionese, Repolho, Carne de Panela, Ovo. Lunch: Jasmine Farelo de Aveia. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|