Weigh In record (no journal entry) for 24 September 2018
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84.3 kg
Lost so far: 24.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1340 kcal
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Fat: 66.00g | Prot: 81.00g | Carbs: 104.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Wendy's Southwest Taco Salad (Wendy's with Dressing & Tortilla Strips). Snacks/Other: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks. more...
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Gaining 0.0 kg a Week
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newmanda's Weight History
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